Group 1 Training
AGE: 10+
TRAINING: Sun 8:30-10:50 | Tue 17:00-18:50 | Thur 17:30-19:50 | Fri 16:00-16:50
LOCATION: Dollard-des-Ormeaux Civic Centre
COURSE DESCRIPTION:
Athletic qualities : Mastery and improvement of group 2 points.
General Development :
- Introduction to the physical and mental management of competitions of two days or more.
- Introduction to the life of a high performance athlete (nutrition, psychology, etc.)
Compulsory tour: Interregional or more advanced
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