GROUP 3

$450.00$950.00

AGE: 7+
TRAINING: Sun
8:20-9:20 | Thur 16:50-18:00
LOCATION: Dollard-des-Ormeaux Civic Centre
COURSE DESCRIPTION:

Athletic qualities : Mastery of group 4 characteristics.
General Development :
Performing the basic technique of short track speed skating;

  • Control of basic (general) sub-exercises; movement of the arms; curved back (pelvis retroversion); knee flexion and stability on skates.
  • Control of specific (general) sub-exercises; contraction of the abdominals; grouped bodies and masses; lowering of the center of gravity; perform the crossing and have a good glide.

Brief introduction to other technical qualities : Attention and initial concentration, acceleration, passing and aspiration.


Clear
SKU: 1003 Category:

Additional information

TRAINING DAYS

Sun 8:20-9:20, Thur 16:50-18:00

LOCATION

DDO Civic Centre

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