GROUP 3

$499.00$999.00

AGE: 7+
TRAINING: Tue 5pm-7 | Thu 5pm-6 | Sun 9:50am-10:40 Click for schedule!

LOCATION: Dollard-des-Ormeaux Civic Centre
COURSE DESCRIPTION:

Athletic qualities : Mastery of group 4 characteristics.
General Development :
Performing the basic technique of short track speed skating;

  • Control of basic (general) sub-exercises; movement of the arms; curved back (pelvis retroversion); knee flexion and stability on skates.
  • Control of specific (general) sub-exercises; contraction of the abdominals; grouped bodies and masses; lowering of the center of gravity; perform the crossing and have a good glide.

Brief introduction to other technical qualities : Attention and initial concentration, acceleration, passing and aspiration.

Clear
SKU: 1003 Category:

Additional information

TRAINING DAYS

Tue 4:50-7pm, Thu 4:50-6pm, Sun 9:50-10:40am

LOCATION

DDO Civic Centre

Menu